- 1 x 5kg – orange wrist strap
- 1 x 8kg – yellow wrist strap
- 1 x 12kg – blue wrist strap
- 1 x 17kg – red wrist strap
- 1 x 22kg – silver wrist strap
- The Bulgarian Bag strengthens and increases the muscular endurance of your grip, wrists, arms, shoulders, back, legs, rotational muscles, core musculature, coordination, balance and overall shoulder and joint mobility
- Most, if not all, of the exercises that can be performed with kettlebells, dumbbells or barbells can be performed with the Bulgarian Bag
- For example, athletes can use the Bulgarian Bag at training to develop quickness and agility with a ‘live’ weight that can be struck, thrown or used in ways that solid iron weights simply can’t
- Made from a unique Camo kadura fabric ensures that these Bulgarian bags out last the conventional synthetic leather bags
- Weights printed on rear of bags with unique colour wrist straps to ID bags








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